After answering the question, Xu Laodao asked Huo Junzhong to take off his clothes and sit cross-legged in a wide training robe, with his left leg facing outward and his right leg facing. Yang hugged Y and N with his hands on his navel and his left thumb against his middle finger, while his right finger was in his left hand. "The abdomen is where the root of self-cultivation lies. When practicing, the cold breath of Y and N is easy to penetrate into the abdomen, so he needs to protect it with his hands, and his eyes are slightly closed, and his eyes naturally fall on the tip of his nose, leaving aside other thoughts. If you want to get through the bridge between heaven and earth, you will feel like a withered tree, lose all your feelings, and your mind will be like burnt carbon ash. Don’t have thoughts to breathe, breathe deeply through your nose, breathe out slowly and long, don’t be urgent, and don’t interrupt. You can count every nine breaths, stop breathing until you feel dull in your chest, and then slowly spit it out and circulate in turn. "

After Huo Junzhong breathed deeply, Xu Laodao clapped and sang: "The hands and feet are interlocked, and the four doors are closed and guarded in the middle of heaven and earth. In front of the God of Heaven and Earth, there is an uncultivated source in the middle of the moon, and the double forest trees are looking for a curtain to guard their ancestors. Gan Kun synthesizes spiritual roots, including heaven and earth, and this god belongs to Xuanzang."
With the virtual road high-five song, Huo Junzhong’s consciousness is like sinking to the bottomless sea, that is, he doesn’t want to, and he doesn’t want to. Consciousness and body seem to be separated into two breathing frequencies, which is like the rhythm in his song, getting longer and longer. Huo Junzhong can still remember to count his breaths, and soon his brain is white, and he can’t even feel his body. Breathing becomes a natural rhythm.
Xu Lao-dao saw him singing with himself so quickly, and nodded with satisfaction. This boy really has immortal bones and roots, and he can get started in practice at one time. Although this is similar to what he taught him before, there is no doubt about his talent.
Moonlight, I don’t know when the light fog rolled, shrouded the Taoist temple in the fog, vaguely like a baby crying sound fog rotating, but dare to hover outside the Taoist temple, seems to be very timid, can’t enter the Taoist temple step, virtual road bridled a pick, "these guys, it’s really unwilling to induction between man and nature, doom, but it’s not you who can doom.
Xu Laodao drew a semicircle with his left hand, and murmured, "The Dharma of Gankun keeps evil spirits away." His right foot was raised, and he suddenly stepped on the ground. His middle finger and forefinger were together like a sword, pointing outwards, and there was a moan in the fog. When the fog dispersed, the earth was white.
Virtual road dispels the devil’s charm, but these things are not easy, but they are born of the Y and N qi of heaven and earth, and they are in harmony. They are afraid of the God J and jīng, and it is difficult for ordinary people to feel their reality in the undeveloped mountains. Most of the time, the devil’s charm can’t contact with people unless everything is born with strong induction, or drugs and drinking too much, leading to brain induction areas.
However, it is precisely because of the weakness of mandrill demons that they are powerful. They are not physical bodies, and it is difficult to destroy the yogi by your Taoism. The mind is undecided. It is easy for J and NG God to come into contact with these demons. If the yogi J and NG God is confused by demons, demons will use the yogi J and NG to deify the mountain J and NG to obtain.
Heaven’s love can be irreversible. Anyone who goes against the sky is taking a road that is more difficult than full of obstacles, and if this road is to be stepped on, there will be no turning back. The charm is that the yogi meets the first evil influence
Because the demons of Mandrill are weak and have little self-awareness, they need the help of people’s consciousness to form their own places. This evil influence has little influence on the average yogi, but Huo Junzhong is born weak, and Yuanyang has no physical foundation, so he is particularly vulnerable to being tempted by foreign demons and confused.
Taoist temple is where Xu Laodao has practiced for many years, which is regarded as his cave. Although there are too many arrangements, it is difficult for evil spirits to invade. If Huo Junzhong practices in Taoist temple, and external demons such as demons interfere with him, if he has three years, Huo Junzhong should be free from the influence of these demons.
However, if you don’t have time, you should teach him as much as possible during this period, even if it is to stir up trouble. After that, it’s up to him.
When Huo Junzhong recovered from practicing gas, Ri’s head had not yet jumped out of the mountain. After waking up for one night, his intuition was hot and dry. If he was burned by fire, he was thirsty. He jumped up, but alas, when he fell to the ground, his feet were numb as if they were not his own things. When he landed, his feet were pierced by thousands of fine needles.
Virtual road beside ha ha a smile, bent over to help him massage his legs "people sit still, the blood is not smooth, and your legs will naturally become sour and numb. When you practice gas in the future, when you feel your legs become sour and numb, shut your mouth and nose, lift your toes, push your heels, then inhale, and your mind will go from Yongquan to double Y and N veins, and then exhale, and your mind will go from air pockets to double Yang veins to Yongquan. Repeat this several times, and your body will feel sour and numb.
Huo Junzhong pleaded, "Master Xu, let me drink water first."
"Feeling that your body is burned by fire, and your mouth is thirsty, it is inevitable for you to have five elements. Lung-fire clutch pranayama is practiced from the lungs, which will naturally make Yang fire overflow your body. This is to nourish Yang, and you can’t drink water in a hurry, which will hurt your kidneys." Xu Laodao walked to the ancient tree in front of the Taoist temple, punched it gently on the trunk, put it on several plates in the leaves, and all the plates received some dew.
Xu Laodao handed the dish to Huo Junzhong: "Morning dew is heaven and earth, clean and cool, and it is best to drink it after practicing qi."
There was not much dew on the plate. Huo Junzhong felt thirsty after drinking it, but he was still thirsty.
Lord Xu Tao did not allow him to continue drinking, but made him face the East with his legs slightly bent, his left leg in front, his feet parted, and his arms spread like a big bird flying.
Xu Laodao said seriously: "Thinking is recorded in the fairy clock in the Han Dynasty. Lv Zu Chunyang will improve the thinking. People who are most prone to dreamland and infatuated with money will see themselves in Jinshan, infatuated with female Se, and will feel that they have fallen into a sea of meat and infatuated with people with their mouths. They will feel that they have eaten all over the world and their minds have changed. When Lv Zu Chunyang studied Buddhism, he was bent on being an official. When he practiced thinking, he became an idiot. After waking up, I realized the sadness of life. Lv Zu gave up the world of mortals because of this. Later, he became a Lv Zu talent on then Avenue, and it took ten years to get out. You should be careful, don’t be confused by the dreamland, keep your heart, and don’t be affected no matter what you see. "
After jǐng sued, Xu Lao Taoism wanted to practice "thinking about art, visualizing that you face the sunrise, and your eyes can’t be closed. The gods are born in Ri, people and gods are born in the eyes, where the eyes are, and the heart is pure. When you inhale the sun’s yang, imagine that the sun’s brilliance is inhaled by yourself, Guanghua enters the body, turns into a red dragon, and sinks into the abdomen from the heart. When you exhale, imagine that the body is demonstrated in the black water sea, and a Hei Hu is out of the water.
After Huo Junzhong practiced, Xu Laodao added, "When your mouth is full of body fluid, don’t swallow it. Body fluid should enter the lungs through the trachea to moisten the fire, which can nourish the yang."
Huo Junzhong practiced this practice until the sun rose and the light was dazzling. When he came to practice, his arms moved with his breathing, and he didn’t care. He moved at will for two hours, and his muscles ached.
Virtual road he posted ointment, and let him eat some pine yellow j and jīng, and then let Huo Junzhong take a nap for an hour, wake him up and explain all kinds of classics to him, no matter how much Huo Junzhong can remember, a way to say it again.
In this way, Huo Junzhong meditates in pranayama every night, practices meditation every morning, learns various Taoist classics every afternoon, and repeats them day by day. Huo Junzhong gradually feels that his brain is just like the same, and everything seems to be far away from the outside world, as if he echoes the world, but he is divorced from people.
Gradually, when Huo Jun meditated in the middle and late nights, he felt a warm current hovering around his body, starting from the shrine at the tip of his ears, wandering around his body, and finally sinking into the abdomen and practicing meditation in the morning facing the morning sun. He could clearly feel the confluence of dragons and tigers, and his body was hot and cold. Two different energies merged into huge waves at the abdomen, imagining that the abdomen was like a whirlpool, such as a golden plate. Now he imagined that the dragon and tiger would converge into a giant tripod in the abdomen, but after the dragon and tiger converged, they tumbled in the tripod.
In the mountains, I don’t know whether it is cold or hot.
In the evening, Huo Junzhong was preparing to practice pranayama as usual, but he was stopped by Xu Laodao.
"Xiao Huo, you don’t practice today. Come, I have something to tell you."
Huo Junzhong followed the virtual road to his room, and there was a thin volume on the virtual road table. "Xiao Huo, I have been practicing for many years, and I pay the most attention to it. This is the volume of Y and N operator sutra with only 300 words, but it is the nature of heaven and earth. In the future, you should think more about it. I never taught you to interpret Y and N operator sutra, so you need to experience the world of mortals by yourself after RI to understand the mystery of Y and N operator sutra."
The third chapter gains and losses.
Xu Laodao asked Huo Junzhong to sit down. He judo: "Xiao Huo, you have asked me many times in recent months why I don’t accept you as my brother. Today, I will tell you the reason and the truth about my past and the world of practitioners."
Huo Junzhong vaguely felt wrong. Although he was curious about it, he could almost blurt out, "I don’t want to listen." Huo Junzhong didn’t know anything, but he just knew that he would say goodbye to him after he said it.
Xu Laodao smiled and said, "Silly boy, you have been practicing in March, and you have made rapid progress. Why are you still not white? Life is full of different kinds, separated from each other, and you don’t like things, and you don’t hurt heaven’s feelings. People have love, hate and hatred. It is the value of people in society that reflects the way you want to practice. You must understand these feelings, but you can’t control them. Just like people’s clothes, they are put on and off with different environments.
Huo Junzhong said, "Yes, I took a photo. Go ahead, Mr. Virtual Tao."
"I’ve been practicing monasticism for many years, but I can’t let it go. Since ancient times, it’s easier said than done, and it’s already surprising that you have achieved now." After praising Huo Junzhong’s sentence, Xu Daoye said, "I was born in a squire’s family in the south of the Yangtze River, and my father was quite accomplished in Neo-Confucianism. I was educated to be loyal to the monarch and patriotic since I was a child. I served the Qing Dynasty at the age of ten, and I took the scholar exam. I was going to Beijing to catch the exam, but I was met with
Huo Junzhong jumped up: "Long hair, Lord Xudao, you mean the Taiping Heavenly Kingdom. So, you are really over 100 years old and almost 200 years old?"
"Xiao Huo, you are frightened, and the yogi wants to …"
Huo Junzhong knew his mistake and said with a smile, "Things come like hūn wind blowing on his face, and things go like clear water waves. I know, Master Xudao, go on."
Lord Xu Tao said, "There are dozens of people in my family, all of whom died in the long-haired hand and I abandoned my pen to join the army. During the war, I gradually thought about why China would decline so badly and why foreigners’ guns would be so bad. After the war, Li went abroad to save the country. I quit the army because of injury and sold my property and went to the West to see if I could understand that foreigners would be so powerful. I studied in London and Paris for five years. That’s a thief. He stole a lot of precious scriptures from our country. Among them, he hoped to find someone to translate them. At that time, he found me. The other translator was Qing Chan. He was a yogi and followed him in the world of mortals. I learned Taoist practice. Qing Chan jǐng told me that once I practiced, my original goal in life would be lost. When I gained immortality, I would also lose my most precious things. But I was deaf and devoted to practicing and myself. At this polingt, Lord Xudao laughed a little bitterly: "When I practice, I realize that I have been in the mountains for decades, and my loyalty to the imperial court is no longer loyal to the monarch and patriotism. I am faced with no monarch, chaos and humiliation."
"Huang Tang, nine y and n true classics" Huo Junzhong cried out.
Xu Laodao said strangely, "Huang Tang? He was a famous Taoist priest in the Song Dynasty, but what is the Nine Y and N Sutra? "
Huo Junzhong said, "It is said that Huang Tang learned martial arts from Taoism, which offended Jianghu people. He was killed and got revenge. He perfected martial arts in the mountains, created the Nine YΟ n True Classics, and then went out to get revenge, only to find that his enemies’ department was old and dead. It turned out that he had been in the mountains for forty years."
"It’s not surprising to practice martial arts from Taoism. Many Taoist classics have self-cultivation skills. However, judging from the annotations of Huang Tang’s Taoist scriptures, this person has no interest in martial arts." Xu Laodao was not interested in Huang Tang, and he mused: "In the era when monks were also praised as home, alchemist and immortal, even ordinary people who practiced multiple external alchemists at that time could soar and live a long life by eating Dan medicine. It is difficult to succeed in refining external alchemy. First, with the expansion of people, the materials are hard to find, and second, the aura of heaven and earth is reduced. Although Qin Emperor Hanwu pursued it all his life, it was difficult to find the elixir gradually. The practice of refining external alchemy declined, and the practitioners gradually majored in Dan, developed Qi, alchemy, Fuzuo and self-cultivation. These four schools were influenced by religion, and they joined many forms and learned things. In the end, various schools and factions joined.
Seeing the seriousness of Xu Daodao, Huo Junzhong also replied seriously: "Xu Daoye, I will definitely abide by your words. Please tell me, what is it?"
"If you want to help others in the world of mortals after Ri, you must get an invitation from that person. If that person doesn’t ask for your help, you must never help him unless he is your relative. Moreover, no matter who you help, you must charge a price, even if it is a promise, and never help others."
Huo Junzhong paused: "Master Xu Dao, why do you want this?"
Xu Laodao looked up at Se in January and frowned: "Now, I don’t have time to explain the reasons to you. Just remember what I said."
Huo Junzhong nodded seriously, and he remembered it.
Seeing that he made a serious commitment and resisted, Master Xu relaxed a little. "Xiao Huo, do you remember that I taught you to curse?"
Huo Junzhong nodded. A month ago, I taught Huo Junzhong to curse. The curse was that the alchemist’s fairy family went into the mountains to collect medicine. In order to avoid tigers, snakes, insects and fierce beasts in the water, we should look at the target and read the corresponding curse. Ten feet, butch will fall down, snakes and insects will be far away, and ghosts and demons can’t be close.
"Remember, don’t make the forbidden spell at will, otherwise it will be invaded by ghosts because of physical weakness, but it will be harmful to yourself. Your body is congenitally deficient. Although you have learned Qi, I have also changed your medicine for bone marrow, but the foundation is still unstable. Before you practice Qi and condense Dan, you must not lose your body and lose Yuanyang."
After the replacement, Xu Laodao sat down. "Xiao Huo, go back to the world of mortals in the city."
Huo Junzhong knew that once Ri was gone, he would never see Xu Daoye again. He knelt on his knees and tried to kowtow three times. Xu Daoye would not let him learn from him, but in the end, Huo Junzhong resolutely saluted him.
In March, Huo Junzhong’s mentality has changed a lot. He didn’t cry and kowtow like ordinary people. He turned away until he walked out of the Taoist temple. His tears rolled down his cheeks. I don’t like to see Huo Junzhong leaking strong feelings in front of him, and he has been enduring it.